I’ve spent years chasing weight loss solutions, from fad diets to trendy supplements.
When Banana Weight Loss Drops popped up on my radar, their bold claims of melting fat with “natural banana extract” hooked me.
I wanted to believe a few drops could kickstart my journey. But after testing them, reading scathing reviews, and digging into the science, I’m here to warn you: don’t waste your money.
This product is a letdown, and I’ll break down why through my experience, its pros and cons, comparisons with other brands, and practical tips if you’re stuck with a bottle.
What Are Banana Weight Loss Drops?
Banana Drops are a liquid supplement marketed as a weight loss aid, claiming to boost metabolism, curb appetite, and burn fat. The formula includes banana extract, Gymnema Sylvestre, cayenne pepper, green tea extract, guarana, and a few other plant-based ingredients.
Sold through getbananadrops.com, Amazon, and Walmart, a 30-day bottle costs $29.99, with multi-packs reaching $189.
The pitch is that banana extract, paired with these “fat-burning” ingredients, mimics the supposed weight loss benefits of bananas without eating them.
The branding leans hard into “natural” vibes, but the lack of transparency is glaring.
The website doesn’t list exact ingredient dosages, and claims of “FDA approval” are misleading—supplements aren’t FDA-approved, only reviewed for safety if issues arise.
User reviews paint a grim picture: minimal results, side effects, and poor customer service. Let’s dig into the ingredients and science to see if there’s any merit to the hype.
My Experience with Banana Weight Loss Drops

I ordered a three-pack of Banana Drops from their official site, getbananadrops.com, lured by slick ads promising effortless weight loss.
The bottles arrived in bright yellow packaging, screaming “natural” and “holistic.” The instructions were simple: one to two droppers under my tongue before meals, twice daily.
The taste hit me first—a synthetic banana flavor with a bitter, chemical aftertaste that clung to my throat.
Mixing it with water helped, but I noticed a gritty residue settling at the bottom, which made me question the quality.
For the first week, I was cautiously optimistic. The drops were easy to use, and I felt a slight energy spike, likely from the guarana (a caffeine source).
I paired them with my usual routine: a 1500-calorie diet and 30-minute daily walks. By week two, the energy boost vanished, and my appetite stayed the same.
I weighed myself weekly, hoping for even a small drop—nothing. After seven weeks, I hadn’t lost a single pound or inch.
Instead, I started feeling bloated, and my nose got stuffy, which was odd since I wasn’t sick.
Online reviews on Trustpilot and Amazon mentioned similar issues, with some users reporting worse, like diarrhea or cramps.
Frustrated, I contacted customer service for their “60-day money-back guarantee.” What a hassle. After three unanswered emails and two long hold times, I reached a representative who said my refund window had closed by four days.
They pushed a 50% discount to keep the product, which felt insulting. I stopped using the drops and dove into research.
My experience wasn’t unique—Reddit threads and Amazon reviews called them “useless” or a “scam,” with many users out of pocket due to the shady refund process. This wasn’t the miracle I’d hoped for.
Maintenance Tips for Using Banana Weight Loss Drops
If you’ve already bought Banana Drops (though I’d urge you to return them), here’s how to use them safely and get the most out of your purchase. These tips come from my trial and general supplement know-how.
- Stick to the Recommended Dose: Take one to two droppers (1-2 mL) twice daily before meals. More won’t help and could trigger side effects like stomach upset. Use the dropper for accuracy—don’t guess.
- Complement with a Healthy Diet: The drops won’t work alone. Build a diet with veggies, lean proteins, and whole grains, aiming for a 200-500 calorie deficit. I used MyFitnessPal to track my intake, which kept me accountable. Real weight loss comes from food choices, not supplements.
- Drink Plenty of Water: Stay hydrated with 8-10 glasses daily. It helps digestion, reduces bloating (a common side effect), and supports your body’s processing of the drops’ ingredients. I noticed less puffiness when I upped my water intake.
- Watch for Side Effects Closely: Track how you feel. If you get bloating, congestion, or worse (like cramps or diarrhea), stop immediately. I kept a symptom journal, which helped me connect my issues to the drops. Consult a doctor if anything feels serious, given the formula’s opacity.
- Add Regular Exercise: Aim for 150-200 minutes of weekly activity, like walking, yoga, or weights. I found 30-minute evening walks boosted my mood and burned calories, even if the drops did nothing. Exercise is a proven weight loss tool—lean on it.
- Act Fast on Refunds: Check the refund policy upfront and contact customer service early if you’re unhappy. Save all order details and record communications. I missed my window by days, but you can avoid that trap. If they stonewall, dispute the charge with your bank or report to the Better Business Bureau.
These steps might help you navigate Banana Drops, but honestly, your effort is better spent on diet, exercise, or a more reputable supplement. Don’t let a flashy bottle derail your goals.
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Unpacking the Ingredients and Science
The ingredient list sounds promising at first glance, but a closer look reveals why Banana Drops fall flat. Here’s what’s inside and what the science says:
- Banana Extract: Bananas are nutritious, with fiber, potassium, and resistant starch that can support digestion and fullness. But there’s no evidence that concentrated banana extract promotes weight loss. Studies on bananas focus on whole fruit, not extracts, and the drops likely contain minimal amounts anyway.
- Guarana: This seed extract is high in caffeine, which can temporarily boost metabolism and energy. A 2019 study in Nutrients found caffeine increases fat oxidation, but the effect is small (100-200 calories daily) and fades with tolerance. The slight buzz I felt early on aligns with this, but it didn’t translate to weight loss.
- Green Tea Extract: Contains catechins like EGCG, which may enhance fat burning. A 2015 Cochrane Review showed green tea leads to modest weight loss (0.2-3.5 kg) over 12 weeks, but only with high doses. Without dosage info, I doubt Banana Drops pack enough to matter.
- Gymnema Sylvestre: This herb may reduce sugar cravings by blocking sweet taste receptors. Small studies, like one in Phytotherapy Research (2017), suggest it lowers appetite, but effects are inconsistent without dietary changes. I didn’t notice fewer cravings.
- Cayenne Pepper: Capsaicin can slightly increase thermogenesis (calorie burning). A 2014 Appetite study found it reduces appetite, but the dose matters. The drops’ spicy kick was mild, suggesting a low concentration.
The science is clear: these ingredients have potential in high, controlled doses, but Banana Drops’ vague quantities and lack of clinical trials make their claims shaky.
Most studies emphasize diet and exercise as the real drivers of weight loss, not supplements.
The side effects I experienced—bloating and congestion—could stem from fillers or unlisted additives, as some users reported allergic-like reactions.
Pros and Cons of Banana Weight Loss Drops

Pros of Banana Weight Loss Drops:
- Convenient Format: The dropper is user-friendly. You can take it straight or mix it with water, no pills or powders required. It’s a quick step in your routine.
- Natural Ingredients: Banana extract, green tea, and Gymnema Sylvestre sound wholesome, and some have mild benefits for metabolism or appetite in studies, though results are underwhelming here.
- Initial Energy Boost: The guarana’s caffeine gave me a subtle lift for a few days, which could help with morning grogginess or pre-workout energy.
- Travel-Friendly: The compact bottle slips into a bag easily, so you can stick to the regimen anywhere, from work to vacations.
Cons of Banana Weight Loss Drops:
- Zero Weight Loss: I saw no change in weight or body fat after seven weeks, despite a controlled diet and exercise. Amazon and Trustpilot reviews frequently call it “ineffective,” with some users gaining weight.
- Unpleasant Side Effects: Bloating and nasal congestion hit me, and others reported worse—diarrhea, stomach pain, even hospital visits for severe reactions. These suggest poor quality control or unlisted ingredients.
- Awful Customer Service: The refund process was a nightmare. Unanswered calls, ignored emails, and a sneaky refund deadline left me stuck. Many users on Reddit complained of similar runarounds.
- Overpriced for Value: At $29.99 per bottle or $189 for three, it’s a rip-off for what feels like flavored water with minimal active ingredients. You’re paying for marketing, not results.
- No Ingredient Transparency: The website omits exact dosages, making it impossible to verify potency or safety. Claims of “FDA approval” are false, as supplements aren’t regulated that way.
- Predatory Marketing: The “avoid generic imitations” warnings and fake-looking testimonials on their site scream scam. It preys on people desperate for quick fixes, which feels unethical.
The pros are overshadowed by glaring cons. The convenience and natural ingredients can’t make up for the lack of results, side effects, and shady business practices. You deserve better for your hard-earned cash.
Comparison of Banana Weight Loss Drops with Other Weight Loss Supplements
To see how Banana Drops measure up, I compared them to VivaSlim and LeanBean, two natural supplements with stronger reputations. Both are transparent about ingredients and have more positive user feedback.
- Banana Drops Vs. VivaSlim: VivaSlim, a liquid supplement, costs $39 for 30 days and includes African mango extract, L-carnitine, and green tea, all with some evidence for fat metabolism. A 2020 Lipids in Health and Disease study found African mango aids weight loss (2-4 kg over 8 weeks) when paired with diet. VivaSlim’s site lists exact dosages and boasts NSF International certification for purity. Trustpilot reviews average 3.8/5, with users noting 2-5 pounds lost with consistent use. Their 60-day refund policy is straightforward, unlike Banana Drops’ games. VivaSlim’s higher price is justified by better transparency and results.
- Banana Drops Vs. LeanBean: LeanBean, a women’s capsule supplement, runs $59 for 30 days. Its formula—glucomannan (fiber), green coffee bean extract, and turmeric—has solid backing. A 2015 Journal of Human Nutrition and Dietetics study showed glucomannan reduces appetite, leading to 1-2 kg loss over 4 weeks. LeanBean’s site details dosages and includes a free diet plan. Amazon reviews (4.2/5) praise its craving control, though results take time. I used LeanBean years ago and lost 3 pounds in a month by curbing snacks. Compared to Banana Drops’ zero impact and side effects, LeanBean feels professional and effective.
Why Banana Drops Lose
VivaSlim and LeanBean prioritize transparency, realistic claims, and customer support, while Banana Drops rely on vague “banana magic” and hype.
LeanBean’s evidence-based ingredients and VivaSlim’s liquid format make them stronger picks. Still, no supplement is a miracle—pair them with diet and exercise for real progress.
Alternatives to Banana Weight Loss Drops
Since Banana Drops disappointed, here are practical alternatives to support your weight loss journey without the gimmicks:
- Whole Foods Approach: Focus on nutrient-dense foods like bananas (yes, actual bananas!), leafy greens, and lean meats. A 2021 Nutrients study found high-fiber diets lead to 2-4 kg loss over 6 months. Blend a banana with spinach and protein powder for a filling smoothie.
- Evidence-Based Supplements: If you want a supplement, try glucomannan (found in LeanBean) or green coffee bean extract. Both have studies showing modest appetite control. Always choose brands with third-party testing, like NOW Foods or Nature’s Way.
- Lifestyle Changes: Small habits add up. Walk 10,000 steps daily, sleep 7-8 hours, and manage stress with meditation. A 2020 Obesity Reviews study linked poor sleep to weight gain, so prioritize rest.
- Professional Guidance: Consult a dietitian or doctor for personalized plans. They can recommend safe supplements or medications (like GLP-1 agonists) if needed. My dietitian helped me lose 10 pounds by tweaking my macros, no drops required.
These options are grounded in science and sustainability, unlike Banana Drops’ empty promises. Start small, stay consistent, and you’ll see progress.
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Frequently Asked Questions (FAQs)
The “banana trick,” like the Morning Banana Diet, involves eating bananas for breakfast to feel full. Bananas have fiber and potassium, but no special fat-burning powers. A 2018 Nutrition Journal study found no unique weight loss benefit from bananas alone. Weight loss requires a calorie deficit, not fruit gimmicks. Banana Drops, tied to this “trick,” were ineffective for me and most users.
Banana smoothies can be healthy if low in sugar, but Banana Drops, marketed as a weight loss drink, don’t work. I saw no results, and reviews on Amazon (2.1/5 average) call them “fraudulent.” The ingredients lack the potency or dosage to drive fat loss. Stick to real food and exercise.
Bananas are a solid choice—90-120 calories, 3 grams of fiber, and potassium to reduce bloating. Their fiber promotes fullness, per a 2019 Appetite study, which can curb overeating. But they’re not magical. Pair them with a balanced diet and activity for sustainable weight loss.
The label says one to two droppers (1-2 mL) twice daily before meals. I followed this for seven weeks with no effect. Don’t exceed the dose, as side effects like bloating or cramps are common. Check with a doctor first, given the reported issues.
Conclusion
Banana Weight Loss Drops promised a shortcut to a slimmer me, but they delivered nothing but frustration, side effects, and a lighter wallet.
After seven weeks of no results, dealing with bloating, and fighting a shady refund process, I can’t recommend them. The ingredients sound nice but lack the punch or transparency to work, and user reviews confirm the scam vibes.
Compared to VivaSlim or LeanBean, Banana Drops are a weak contender. Skip the hype—focus on real food, exercise, and maybe a reputable supplement.
If you’ve got a bottle, use my tips, but act fast for a refund. Your weight loss journey deserves better.